Mary Paffard has been teaching yoga locally, nationally and internationally since 1985. She was the Director of Teacher Training at Yoga Mendocino 2000-2010 and was part of the core faculty of Piedmont Yoga, Oakland and It’s All Yoga in Sacramento; she currently directs her Yoga for All Teacher Training programs. For over 2 decades, Mary has helped students cultivate kindly, curious and dynamic relationships to their deep belly area through fluid movement, breath and imagery. www.maryyoga.com